Plavini Pranayama
Plavini Pranayama – A Complete Guide with Reference 1. Introduction Plavini Pranayama (प्लाविनी प्राणायाम) is a r…
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May 07, 2025
May 07, 2025
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Mūrchhā Prāṇāyāma (Fainting or Bliss-Inducing Breath)
Mūrchhā Prāṇāyāma (Fainting or Bliss-Inducing Breath) – A Complete Guide with Reference 1. Introduction Mūrchhā Pr…
May 06, 2025
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Nadi Shuddhi Pranayama (Alternate Nostril Purification Breath)
Nadi Shuddhi Pranayama (Alternate Nostril Purification Breath) – A Complete Guide with Reference 1. Introduction N…
May 05, 2025
Chandra Bhedana Pranayama (Left Nostril Breathing)
Chandra Bhedana Pranayama (Left Nostril Breathing) – A Complete Guide with Reference 1. Introduction Chandra Bheda…
May 04, 2025
Suryabhedana Pranayama (Right Nostril Breathing)
Suryabhedana Pranayama (Right Nostril Breathing) – A Complete Guide with Reference 1. Introduction Suryabhedana Pr…
May 03, 2025
Bhramari Pranayama (Bee Breath)
Bhramari Pranayama (Bee Breath) – A Complete Guide with Reference 1. Introduction Bhramari Pranayama (भ्रामरी प्र…
May 02, 2025
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Bhastrika Pranayama (Bellows Breath)
Bhastrika Pranayama (Bellows Breath) Etymology Bhastrika (भस्त्रिका) – Derived from Sanskrit meaning "bello…
April 21, 2025
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