What is Kundalini Yog - According to Swami Vivekananda?

 

What is Kundalini Yog?

Kundalini Yog: The Awakening of Inner Energy - According to Swami Vivekananda

Swami Vivekananda described Kundalini Yog as the key to unlocking the vast reservoir of dormant energy within every human being. According to him, Kundalini is a coiled power at the base of the spine, waiting to be awakened. When this energy is activated through disciplined practice, it rises through the spine, passing through the chakras, ultimately leading to higher states of consciousness and enlightenment.

Swami Vivekananda saw Kundalini as not just a mystical force but as the very essence of our potential. It is the energy that fuels creativity, mental clarity, spiritual insight, and the drive for personal transformation. The awakening of Kundalini brings immense strength, both physically and mentally, and connects us to the infinite source of power and wisdom within.

He taught that through intense focus, meditation, and devotion, this dormant energy can be awakened, leading to the realization of one’s true self—divine and limitless. Kundalini Yog, as Swami Vivekananda put it, is not just about personal transformation but a path to realizing oneness with the universe, where the individual spirit merges with the cosmic energy, giving rise to profound peace, power, and liberation.

In a dynamic and transformative way, Kundalini Yog represents the awakening of our inner potential, helping us break free from limitations and rise to new spiritual heights. The journey is not just about self-awakening but an elevation of human consciousness as a whole.